Description
One of the most widely known Indian dishes across the globe, ‘SARSO DA SAAG’, packs a powerful punch of health, lip smacking taste and nutrition which is best relished hot and a scoop of butter. The products in this combo, Dehydrated Mustard Greens (Sarso) & Spinach (Palak) Leaves are manufactured by Cleaning, Washing, Slicing & Dehydrating in Hot Air Machines. Processed completely by the use of machines, our product remains free of bare human touch throughout their processing and packaging, making it the cleanest of the clean. Hot Air Machine Dehydration not only gives a contamination and impurity free product but it also retains the Original Colour, Taste, Aroma & Essential Oils of the product.
These dehydrated leaves may be used in the form of consumers choice such as:
- Dehydrated: Dehydrated Leaves may be consumed in its dehydrated form as chips to snack on.
- Fresh: Soak it in potable water for 20 minutes at room temperature to get fresh form or boil it with water to regain its fresh form instantly to cook a in any of is famously known recipes or add to any other food prepared
Sarso, or mustard greens, and palak, commonly known as spinach, are verdant powerhouses of nutrition. Mustard greens boast a rich array of vitamins and minerals, including A, C, K, calcium, iron, and potassium. These nutrients collectively support overall health, bolstering the immune system, aiding in bone health, and contributing to heart health through cholesterol regulation and blood pressure management. Additionally, the high antioxidant content in sarso, especially in the form of vitamin C and beta-carotene, shields cells from free radical damage. On the other hand, palak offers an impressive spectrum of essential elements, including vitamin A, C, K, folate, iron, and calcium. This nutrient density translates into a multitude of benefits, from enhancing vision and digestive health to fortifying the immune system and combating inflammation. Regular inclusion of sarso and palak in one’s diet can be a substantial step towards a healthier, more vibrant life.
